top of page
Search
A Quick Share from Dr Megan Anna Neff on Navigating the Holidays as an Autistic Person
As the holidays approach, I find myself holding two truths at once. There can be real sweetness - quiet mornings, familiar rituals, moments of connection - and also a deep sense of strain. For many Autistic people (and neurodivergent families), the holidays are less about celebration and more about endurance. The sensory load, the social expectations, the pressure to emote cheer… it can be a lot. This week’s article is a reflection on autism and the holidays and the things th

Jill
Dec 22, 20251 min read
Surviving the Holiday Season as an Autistic Adult: A Time for Caring for Self, then Others & a Free Mental Health Resource from Dr Megan Ann Neff
The holidays can be a time of coziness and companionship or they can be a time of overwhelm and difficulty or a strange mix of both. I recall feeling so distressed when working in a department store thirty years ago and Christmas began before Hallowe'en. Boxes upon boxes of decorations and lights to unpack. A half dozen or more twelve foot themed trees to decorate. Shelves of dishes, glasses, towels and small electronics to stock and restock and prices to be increased to late

Jill
Dec 2, 20255 min read
bottom of page